Turning Inward™ is a healing approach that empowers you to transform your relationship with stress and pain to restore peace. The effects of stress and pain can lead to a lack of balance within your body. Pain speaks…are you listening? Compassionate listening yields awareness, which opens the door to shift perception and allows true change.

Caron Hunter developed Turning Inward™, an effective healing approach which opens the door to the body/mind. Through group programs, individual sessions, integrative hands-on healing techniques, relaxed breathing, self-reflection exercises, and compassionate listening, your inner experience provides the foundation for healing.

During this course participants will learn a practical, compassionate, and mindful approach to decrease stress and pain.

NEW 2012 schedule. Sign up today to reserve your space!

Morning Class — Tuesdays — 10:30am - 12:30pm
January 10 - February 14 | February 28 - April 3 | April 17 - May 29

Evening Class — Thursdays — 6:00pm - 8:00pm
January 12 - February 16 | March 1 - April 5 | April 19 - May 31

Learn to move safely, and to explore your inner connection with breath and presence.
Each class consists of gentle yoga practice, meditation, and relaxation.
Tuesday evenings - 5:15-6:30pm 
Wednesday mornings - 11:00am - 12:15pm 
(Please see classes page for sign up information)

A peace-filled 90 minutes of practicing tools for transforming stress & pain!
A follow up class for those who have participated in the Turning Inward program and would like to deepen their skills.