Turning Inward® is a healing approach that empowers you to transform your relationship with stress and pain to restore peace. The effects of stress and pain can lead to a lack of balance within your body. Pain speaks…are you listening? Compassionate listening yields awareness, which opens the door to shift perception and allows true change.

Caron Hunter developed Turning Inward®, an effective healing approach which opens the door to the body/mind. Through group programs, individual sessions, integrative hands-on healing techniques, relaxed breathing, self-reflection exercises, and compassionate listening, your inner experience provides the foundation for healing.

During this course participants will learn a practical, compassionate, and mindful approach to decrease stress and pain.

New Class Schedule for 2013!

Morning Class
Tuesdays — 10:30am - 12:30pm
January 8 - February 12

Evening Class
Wednesdays — 6:00pm - 8:00pm
January 9 - February 13

Annoucing the new Turning Inward Weekend Retreat! 

January 12-13, 2013
10:00am - 5:00pm Saturday & Sunday

This weekend intensive workshop covers all the tools from the Turning Inward Program and includes the Turning Inward Manual and CD. 

Announcing a New Two-Hour Turning Inward Workshop at The Giving Room in Southold!

Don't have time to visit in person for a class? No problem.

This dynamic, online program helps you balance all of life's dimensions.
First, we conduct a personlized assessment to evaluate your wellness needs and goals.
Next, I provide coaching support in person, on the phone or via Skype to help you track and reach your goals, including:

Reducing Stress
Lose weight
Improve relationships
Gaining a better work-life balance
Maintain optimal health
Living life fully

Register today for your assessment and recive a free 20-minute coaching session as a bonus!

Learn to move safely, and to explore your inner connection with breath and presence.
Each class consists of gentle yoga practice, meditation, and relaxation.
Tuesday evenings - 5:15-6:30pm 
Friday mornings - 11:15am - 12:30pm 
(Please see classes page for sign up information)

A peace-filled 90 minute class for deepening your experience of peace.
A follow up class for those who have participated in the Turning Inward program and would like to deepen their skills.