Embrace Simple Tools to Create Change
Turning Inward® is a healing approach that empowers you to transform your relationship with stress and pain to restore peace. The effects of stress and pain can lead to a lack of balance within your body. Pain speaks…are you listening? Compassionate listening yields awareness, which opens the door to shift perception and allows true change.
Caron Hunter developed Turning Inward®, an effective healing approach which opens the door to the body/mind. Through group programs, individual sessions, integrative hands-on healing techniques, relaxed breathing, self-reflection exercises, and compassionate listening, your inner experience provides the foundation for healing.
Turning Inward Classes
During this course participants will learn a practical, compassionate, and mindful approach to decrease stress and pain.
New Class Schedule for 2013!
Tuesdays — 10:30am - 12:30pm
January 8 - February 12
Wednesdays — 6:00pm - 8:00pm
January 9 - February 13
Annoucing the new Turning Inward Weekend Retreat!
January 12-13, 2013
10:00am - 5:00pm Saturday & Sunday
This weekend intensive workshop covers all the tools from the Turning Inward Program and includes the Turning Inward Manual and CD.
Announcing a New Two-Hour Turning Inward Workshop at The Giving Room in Southold!
This dynamic, online program helps you balance all of life's dimensions.
First, we conduct a personlized assessment to evaluate your wellness needs and goals.
Next, I provide coaching support in person, on the phone or via Skype to help you track and reach your goals, including:
Gaining a better work-life balance
Maintain optimal health
Living life fully
Register today for your assessment and recive a free 20-minute coaching session as a bonus!
Learn to move safely, and to explore your inner connection with breath and presence.
Each class consists of gentle yoga practice, meditation, and relaxation.
Tuesday evenings - 5:15-6:30pm
Friday mornings - 11:15am - 12:30pm
(Please see classes page for sign up information)
A peace-filled 90 minute class for deepening your experience of peace.
A follow up class for those who have participated in the Turning Inward program and would like to deepen their skills.
Caron works out of two locations. Please email your request and contact information so we can arrange your appointment.
Mind-Body Approach To Managing Pain
Learn how to reduce pain in your life using proven, easy to learn mindfulness-based techniques.
Lake Success, NY
Author of Back Pain Understood