Turning Inward™ is a healing approach that empowers you to transform your relationship with stress and pain to restore peace. The effects of stress and pain can lead to a lack of balance within your body. Pain speaks…are you listening? Compassionate listening yields awareness, which opens the door to shift perception and allows true change.

Caron Hunter developed Turning Inward®, an effective healing approach which opens the door to the body/mind. Through group programs, individual sessions, integrative hands-on healing techniques, relaxed breathing, self-reflection exercises, and compassionate listening, your inner experience provides the foundation for healing.

During this course participants will learn a practical, compassionate, and mindful approach to decrease stress and pain.

NEW 2012 schedule. Sign up today only a few spaces left for Summer Session!

Morning Class — Tuesdays — 10:30am - 12:30pm
June 5 - July 17 (no class on July 3)

Evening Class — Thursdays — 6:00pm - 8:00pm
June 7 - July 19 (no class on July 5)

Learn to move safely, and to explore your inner connection with breath and presence.
Each class consists of gentle yoga practice, meditation, and relaxation.
Tuesday evenings - 5:15-6:30pm 
Wednesday mornings - 11:00am - 12:15pm 
(Please see classes page for sign up information)

A peace-filled 90 minute class for deepening your experience of peace.
A follow up class for those who have participated in the Turning Inward program and would like to deepen their skills.